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5 Supplements You Shouldn't Take for Arthritis, According to Experts

5 Supplements You Shouldn’t Take for Arthritis, According to Experts

7 Anti-Inflammatory Foods That Make My Shopping Cart Every Week, According to Food Writer

7 Anti-Inflammatory Foods That Make My Shopping Cart Every Week, According to Food Writer

two osempic pens on a blue-green ground

Weight loss is just the beginning for Ozempic: Latest discovery could save countless lives

These are the unhealthiest fast food burgers in America, according to research

These are the unhealthiest fast food burgers in America, according to research

Tiffiny Hall (pictured) reached its 40th anniversary this year. And the fitness guru has changed the way she approaches her workouts as her body changes

Fitness expert Tiffiny Hall offers the ultimate workout advice for women as they age after her 40th birthday: ‘Your Body Is Changing’

'Major safety concern': Waikato gyms tell minors to lie about age

‘Major safety concern’: Waikato gyms tell minors to lie about age

This is how many steps you should be walking a day, according to a walking expert

A woman cannot eat bread and cereals

Should we give up gluten? Here’s what nutritionists say

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James Corden says he tried taking Ozempic to lose weight, but “it didn’t really work.” Here’s why it’s not for everyone.

How I set up my Sh350,000 home gym

How I set up my Sh350,000 home gym

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